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Embrace Change, Find Your Inner Strength, and Live Your Best Life

Whether you're going through life changes or simply ready to level up in your life, we're here to support you every step of the way. Come and join our Sista Circle and discover your true self, find inner peace, and embrace your magic.

Meet Adeshina Shindara

I know that life can seem like a repetitive cycle of waking up, eating, working and sleeping. And that the daily grind can fill our minds and bodies with negative energy and stress. That’s why I created Indigo Rizing, so our community has a place to return to self-exploration, self-discovery, and sharing a journey with other like-minded individuals.

More about Adeshina
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How to connect to Iyengar

How to connect to Iyengar

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SoYoga Online Classes

How to connect to Iyengar

What is Hatha yoga?

Practice your own Vinyasa flow

Ashtanga's advantages